Parenting and Human Development Blog

In today’s fast-paced world, stress and anxiety are as commonplace as smartphones and internet connections. It’s almost impossible to meet

Imagine walking into a room and feeling the weight of everyone’s expectations on your shoulders. Whether it’s the clothes you

Emotional volatility is a term that often surfaces in conversations about mental health, relationships, and personal development. It refers to

Adolescence is often likened to a rollercoaster ride, full of highs and lows, twists and turns. This metaphor is particularly

The term “mental health crisis” is one that many of us have come across, especially in recent times. It refers

Transgender teenagers are young individuals, typically between the ages of 13 and 19, who identify with a gender that is

Depression is more than just a bad day or a passing sadness. It’s a serious mental health condition that affects

Mental health is an integral part of our overall well-being, just as important as physical health. Yet, it’s often surrounded

Sleep is a fundamental human need, much like eating or breathing. It’s a restorative process that affects nearly every type

Mental health is a vital part of our overall well-being, just like physical health. But when it comes to issues